STAY HOME. FEEL BETTER. LESS PAIN. MORE ENERGY.
#painFreewithSue
#sueButzow
Meet Sue
"I suffered from back pain since I was 16 years old. I tried chiropractic care, massage, acupuncture, Rolfing, Feldenkrais, yoga, anything to relieve this nagging pain."
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#postureTherapy
What can posture therapy help?
Lower back pain, hip problems, sciatica, and bad knees
Sore shoulders, stiff neck, TMJ, headaches and migraines
Shin splints, weak ankles, and foot pain
Carpal tunnel, tennis elbow and frozen shoulder
Who can benefit from posture therapy?
Golfers, tennis players, runners and any athlete who wants to reduce injuries
People who sit too much, stand too much or are too sedentary
Senior citizens, middle-aged, and youth
#postureTherapyOfferings
Posture Therapy Offerings
#moveYourBody
Improve your posture, the way you look, and the way you feel!
#group
Group Class
- 60 minute exercise class
- Feel better after just one class
- Enjoy the fun of working out with others!
- Reset your body with simple stretches and exercises.
- Improve your balance, energy, strength and flexibility.
#individual
1:1 Posture Therapy
- Discover how to change your posture and feel your best.
- Learn the source of your pain and exercises that will correct your posture.
- Receive a customized exercise menu with live instruction followed up with written instructions and video examples.
- Feel your posture change as you do your exercises daily.
#corporate
Corporate Class
- Provide relief to your employees for the aches and pains caused by extended sitting or standing.
- Help your team balance their bodies with standing and chair exercises suited for the corporate or home office.
- 30-45 minutes classes to fit your needs.
- Increase productivity and improve morale.
#whatTheySay
Testimonials
#contactSue
Want more info?
Contact Sue
