"A year ago I had my knee drained twice and to add insult to injury, I got frozen shoulder too!! I wanted to take one of Sue's classes but was too injured to participate. Instead, after I sent her a video of my walking, she customized a series of movements for that I could do. I felt much better after doing the exercises and got some relief from the pain right away. I am happy to say with a combination of time, Sue's exercises and physical therapy, 9 months later, I am almost back to 100%. I highly recommend Sue."

Kai D.

"Sue's Posture Alignment class is the go-to for countering the daily activities of post-Covid life, distant working, and sitting that we are all dealing with. Especially when in pain. I have done yoga, tai chi, and qi gong, which are all great, YET.. this class is designed for what we are all going through right now! I really enjoyed the variety of movements and the way my body felt afterward. The exercises are gentle, and easy to do for any ability level, and more importantly, are super effective to counter my bad posture and sitting all day."

Leslie G.

"I started taking Egoscue Posture classes with Sue Butzow about six months ago, and I have had an incredibly positive experience every single time. Sue is extremely professional and thoughtful, and she has the ability to accurately assess problematic areas and successfully help resolve them. 

Sue organizes each class with the needs of the attending students in mind, but is flexible enough to make adjustments as necessary. I have participated in classes where she has successfully addressed the needs of an elderly student with mobility issues alongside younger, less restricted students. She keeps in contact with her students to remind us about class days and times, which is very helpful. She keeps us informed of anything that we may need to know ahead of time, and herself comes to class prepared to provide everything we may need.

Sue's teaching style is dynamic, positive, and effective. She really listens to her students and provides exercises and ideas that truly help each individual. I myself came in with some persistent pain in my shoulder. Sue listened to me, provided some suggestions and exercises which immediately started to help, and as a result I am no longer dealing with this pain in my daily life. I have felt better after every single class, and usually with more energy than when I came in. Sue's classes are different because they are highly individualized, and therefore as effective as physical therapy for the aches and pains of life. Through Sue's classes, I have learned that what may be causing pain on one part of the body may be due to needing to activate or work a small muscle in an entirely different area of the body. 

Since joining Sue's Egoscue Posture class, my life has improved. I would recommend Sue's classes and expertise to anyone without hesitation. If I can be of any further assistance, please feel free to contact me."

Raye L.

"Shout out to Sue Butzow for helping with my hip pain and helping my son. Sue's techniques really work to open up areas of our muscle and skeletal system that shut down and get stiff with our current moving less situations. She is a life-saver!."

Leslie G.

"Wanted to post a THANK YOU and SHOUT OUT to Sue Butzow for helping me Host Girlfriend's Stretching Class as my Holiday Gift to my Girlfriends and Mom Friends! (The gift that keeps on giving.)"

Maggie. L.

"Sue is such a great facilitator. She really knows what she's doing and can be very helpful. She's a good listener and will customize your workout for you. She has helped me quite a bit and I always, always look forward to her classes."

Barbara N.

 "I've been doing that shoulder stretch we did in your class. It feels so darn good after a day at the computer! Thanks for bringing that into my life."

Kat K.

"After our Egoscue stretch breaks in the afternoon, we were left feeling relaxed, refreshed, and ready to finish the rest of our workday. It helped sore muscles and improve posture from prolonged periods of computer use and repetitive tasks. I recommend Sue to anyone with a desk job!"

Jody W.